Sit at the right tables

Try to spend time with people who talk about ideas, growth, and what’s possible. The kinds of conversations that leave you feeling clearer, lighter, and more motivated than before. Because not all conversations do that.

Gossip, negativity, or picking apart other people’s lives rarely adds anything of value. It doesn’t move you forward. It just keeps you in the same place.

What does make a difference is being around people who are building something, thinking differently, and willing to share honestly about the journey. Those conversations shift things and remind you what you’re working towards. They expand your thinking, they make growth feel possible again and over time, they shape the kind of person you become.

Pay attention to the conversations you’re part of. Some leave you feeling inspired, energised, and clear and others keep you stuck in noise, comparison, and negativity.

If you want to grow, choose the ones that expand you.